The study, which was published in the journal Preventive Medicine, concluded that men who scored at the high range were up to twice as likely to be at risk for suicidal or depressive tendencies, and up to 5 times more likely to engage in sexual harassment, cyberhassment, and physical or verbal bullying.
This article from them makes it clear men need to urgently unlearn toxic masculinity. Personally, I’ve decided to detach who I am from my gender. I don’t care about being “a good man.” I want to be a good human, and that means a commitment to self-improvement, growth, kindness, and above all, infinite and unconditional love.